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Personalised counselling to help you build greater self-knowledge, overcome personal trauma, regain control, and make positive changes that improve your life.

You may not control all the events that happen to you, but you can decide not to be reduced by them.

~ Maya Angelou​

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About
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Joumana Jeffers

Counsellor & Psychotherapist

Joumana believes that life is meant to be lived and that despite the challenges and stressors we face, everybody deserves to be happy, to lead fulfilling and productive lives, and enjoy loving relationships.

 

Working to create a collaborative therapeutic relationship with you, Joumana's approach centres on trust and empathy, creating a space free of judgement. She sees her role as a facilitator to help you reach your desired goals and realise your full potential. 

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Services

If you've got concerns about feelings or behaviours that you're struggling to resolve, or if you need help processing and living with past trauma, counselling can offer a pathway to change and healing.

Illuminate Counselling provides a safe, confidential and non-judgemental environment where you can uncover the root causes of troubling issues, and make changes that will move you towards a more positive and satisfying life.

Counselling is an agreed therapeutic relationship designed to help you develop a better understanding of yourself, your relationships and your responses to life's tough challenges.

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